27/3

Today I'm making a prediction: today's murky head and catastrophic workout session means tomorrow, I'm getting sick. It's all the usual symptoms - me not being able to get into it ("tagga till"), not thinking clear, getting really tired when my pulse is over 70% of max, etc. I even dropped the barbell which sent me flying backwards and falling on my ass while doing the clean portion of a clean and jerk, simply because my head didn't realize I should probably hold on to the bar, and not, you know, not holding on to it. Wasn't about grip damage either as it was during warmup (40kg). So after squatting 60kg and barely managing I decided to fuck it and do some stabilization exercises mostly, because it just didn't feel safe or fun.